Kamis, 12 Juni 2014

!! PDF Download Letters to Penthouse XVIII, by Penthouse International

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Letters to Penthouse XVIII, by Penthouse International

What do Americans love almost as much as sex? Talking about it. In their letters to Penthouse magazine, the nation's hottest forum for contemporary sexual issues, they reveal everything that goes on behind closed bedroom doors-as well as in the back and front seats of cars, locked corporate offices, and airplane rest rooms, not to mention on kitchen tables and in other erogenous ports of call.Here, as told in their own uninhibited words, is the state of the union between men and women today, in all its inventive, eccentric, energetic variety. The sex is unbelievable. And every word is true.

  • Sales Rank: #83215 in Books
  • Brand: Hachette Books
  • Published on: 2003-08-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.75" h x 1.00" w x 4.25" l, .0 pounds
  • Binding: Mass Market Paperback
  • 352 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
you will find something you will like and some you may not
By Digi-Geek
With lots of hot stories to choose from, you will find something you will like and some you may not.Since the writers of the stories are amateurs, the readability varies. But for fans of Penthouse letters and Forum you get plenty of what you want, good, hot erotic stories!

0 of 0 people found the following review helpful.
The stories are fun...
By 2Leg
Love reading a story from this book before bed with my wife. Gets us both worked up. Fun to fantasize about...

0 of 0 people found the following review helpful.
Penthouse Letters
By David M.
good reading I enjoyed the whole book.

See all 6 customer reviews...

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Rabu, 11 Juni 2014

## PDF Download Secret Sanction, by Brian Haig

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Secret Sanction, by Brian Haig

Brian Haig, a distinguished ex US Army officer, puts his inside knowledge into this thriller about a military crime. Major Sean Drummond has to go to Kosovo to investigate a horrific massacre by an elite US Army Special Forces team.

  • Sales Rank: #586400 in Books
  • Brand: Vision
  • Published on: 2002-04-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.75" h x 1.25" w x 4.25" l, .48 pounds
  • Binding: Mass Market Paperback
  • 480 pages
Features
  • Great product!

Amazon.com Review
Sean Drummond is a cocky Army lawyer with a long history in the secret world of special operations. When the legal maverick is assigned by the top brass to investigate a Bosnian massacre in which a Green Beret A-team and the Kosovo Liberation Army detachment they were "advising" got trapped behind Serbian lines, he gets the subtext that's part of his orders. What the Army doesn't need are headlines about the cold-blooded execution of 35 Serbian soldiers, and they're counting on Drummond to clean things up fast, before a public scandal blows dirt all over their medals. Drummond is provided with two associates to help with the investigation: an attractive young woman captain who's a Harvard Law School graduate, and an equally illustrious Judge Army General's Corps lawyer whose reputation precedes him.

Once Drummond and his team get to Bosnia, it's clear that the accused Green Berets have their own cover-up going, and they're not going to make it easy for the lawyers to figure out what happened. Drummond has a few tricks up his own sleeve, and when he finds out that his CO has put a spy on his team, he's even more determined to get to the bottom of what really went on, even if he has to bully his way out of a murder frame-up to do it. The moral dilemma Drummond faces when he learns the real story (and understands why the Army is so desperate to keep the cover-up going) reveals the man behind the maverick, and lifts Brian Haig's novel a cut above the genre. Haig might have spent more time making his secondary characters as interesting as his protagonist and tightened up his narrative. Still, fans of military thrillers will find this a good enough read. --Jane Adams

From Publishers Weekly
Brian Haig, son of former secretary of state Alexander Haig, takes aim at the bestseller lists with Secret Sanction, a military/legal thriller set against the backdrop of the Bosnian conflict. Hotshot army lawyer Sean Drummond is assigned to investigate the massacre of 35 Serbian soldiers, apparently by a team of Green Berets. He encounters resistance from the brass right away and the deeper he digs, the worse it gets. Sexual tension with army defense attorney Lisa Morrow and the execution-style death of a reporter who's covering the case add to the high-stakes excitement. If blurbs by Jack Higgins and Jeffery Deaver are any indication, this one's going to be a hit.

Copyright 2001 Cahners Business Information, Inc.

From Library Journal
In Kosovo, 35 Serbian soldiers have been massacred in cold blood, and an American Special Forces unit is suspected of the crime. With the world looking on, Maj. Sean Drummond heads a small investigating team and confronts murder, cover-ups, and pressures to rush to a judgment that Drummond feels is wrong. This first novel by the son of former Secretary of State Alexander Haig is a fast-paced and exciting story of an ugly little war in which there are very few rules and nothing is black or white. Haig skillfully blends multiple layers of threat, blood feud, and collusion, as well as murder, race hatred, vengeance, and mutiny. Apart from his overlong fleshing out of central character Drummond, Haig has fashioned an excellent military legal thriller in the tradition of Herman Wouk's classic The Caine Mutiny and John Katzenbach's Hart's War. For all collections. Robert Conroy, Warren, MI
Copyright 2001 Reed Business Information, Inc.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Snappy dialogue
By Bill Zahren
Haig does a great job of using dialogue to create crisp, distinct characters. If you like snappy dialog, you'll like this book. At times it seems like 85% or more of the book is people talking. This is a great inside-the-military suspense story. My only qualm is that sometimes the snappy give and take goes on a bit long, causing the book to bog down a bit. Toward the end I found myself skipping past some of the repartee just to move it along. I also found the resolution a touch predictable/anti-climatic. Still, the characters crackle and the protagonist is definitely unique and different from others in the genre. I'll definitely read the next in the series.

1 of 1 people found the following review helpful.
Very Enjoyable Audio Book
By Priscilla
I bought this audio book after reading all of the Amazon reviews. At the same time I ordered this book from Amazon I ordered his other 3 books after reading all of the reviews about them. I won't bother to rehash the plot line since so many reviewers have already done that. As suggested by several reviewers I will read them in the order that they were written. Even though the books are not a continuation of each other, it was suggested it was better to read them in order since some of the same characters return. I have to say that at first I thought the book would be boring in that I have absolutely no interest in the military. Turns out it was not the least bit boring and it was a great mystery that just happened to have a military plotline. I can't wait to listen to the second book (Mortal Allies) which I will start on my drive home tonight. I am always happy when I find a new writer to listen to. Since I listen to so many audio books it is imperative to point out that no matter how good the book is if the person reading the book isn't also very good the audio book turns into a dud. As soon as I started listening to John Rubinstein (the reader of this book) I realized I had heard this voice many times before and that he was one of my favorite readers. Then I realized he is the reader of a lot of Jonathan Kellerman's books. If you like audio books, another great "reader" is Joe Mantegna. He has been the "reader" of a lot of different authors including Elmore Leonard. They don't get any better than him.

32 of 33 people found the following review helpful.
Well Worth Your Time And Money!
By bobbewig
Brian Haig (son of Alexander Haig) is a fresh new "voice" in popular fiction. His style of writing -- part witty, part sarcastic and always interesting -- makes Secret Sanction a book to put near the top of your "To Be Read" list. I think you'll be captivated by the story (which moves along at a very crisp pace), the characters ( which are believable and multi-dimensional), and Haig's knowledge of military honor, tradition and politics. Do yourself a favor and treat yourself to Haig's first effort. There's no doubt in my mind that you'll like Secret Sanction a lot and be looking forward to Haig's next book. The only reason I didn't rate the book a "5" is that I anticipated the ending a little too far in advance of where I would have liked, since the earlier reviews I read on Amazon led me to believe the ending was a major surprise. However, the actual rating level here is not really that relevant. What is relevant is that this is a book you'll be glad to read.

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Selasa, 10 Juni 2014

* Download Me and My Big Mouth!: Your Answer Is Right Under Your Nose, by Joyce Meyer

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Me and My Big Mouth!: Your Answer Is Right Under Your Nose, by Joyce Meyer

Is your mouth busy telling about all the troubles in your life? Does it seem as though your mouth has a mind of its own? Put your mouth on a crash course to victory. You can take hold of the words you speak and make them work for you!
ME AND MY BIG MOUTH will show you how to train your mouth to speak words that will help you accomplish all God wants for you in this life. Bestselling author Joyce Meyer emphasizes that speaking the Word of God must be coupled with living a life of complete obedience to the Word of God in order to see the full power of God flowing in your life.
By applying the biblical truths outlined in this book, you will learn:

  • The effect of your words on your life
  • How to speak God's language
  • How to break the chains of the past
  • How to cross over to victory
  • Plus much more!
Bring your mouth into agreement with God . . . and begin to walk in victory!


  • Sales Rank: #50532 in Books
  • Brand: Meyer, Joyce
  • Published on: 2002-10-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .75" w x 5.25" l, .53 pounds
  • Binding: Paperback
  • 279 pages

About the Author
Joyce Meyer is the bestselling author of more than seventy inspirational books, including THE CONFIDENT WOMAN, LOOK GREAT, FEEL GREAT and BATTLEFIELD OF THE MIND. Joyce's 'Enjoying Everyday Life' radio and television programmes are broadcast around the world, and she travels extensively conducting conferences.

Most helpful customer reviews

68 of 68 people found the following review helpful.
very eye-opening and motivational
By A Customer
I recently discovered Joyce Meyer and now I can't get enough of her! I definitely struggle with a "mouth issue" and as soon as I heard about this book I knew it was written for me! The book has a scripture on every page as well as personal reflections and stories from Joyce. It forces you to take a good look (or listen) at yourself. It makes you think about the consequences of things you say as well as the motivation behind what you say. It reinforces what Mom always said plain and simple..."If you don't have anything nice to say don't say it!"

67 of 69 people found the following review helpful.
If you can't keep friends, or keep the peace this is for you
By A Customer
If you think back on all the friends you have lost and all the times you have been in an arguement then you need to think of who was always at the seen...YOU! I have had a hard time keeping peace in my life. I always have to say what I think...well its wrong!!! This book has changed my life, my marriage, and my way of raising my children. It has humbled me and I LOVE IT> I have been freed for my MOUTH...it was out of control. This book is for you if you don't know how to Just shut up and go with the flow of life. Stop saying everything you think...just glorify God...if you want to do that...buy this book...you will want to share it too. She wrote this book for the lay person...just normal people...its for men and woman.

57 of 58 people found the following review helpful.
Me and My Big Mouth
By Amazon Customer
This is one of Joyce Meyer's best books out! She has taken us from having a "wordly" acceptable behavior to being accountable of what we say to and about others and ourself.This is a must for all to read. It is food for thought! I've enjoyed it more than any book I've read in a long while. Worth reading twice!

See all 189 customer reviews...

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Senin, 09 Juni 2014

~~ PDF Ebook What Your Doctor May Not Tell You About(TM): Menopause: The Breakthrough Book on Natural Progesterone, by John R. Lee, Virginia Hopkins

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Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.

  • Sales Rank: #625710 in Books
  • Brand: Books - All Publisher Titles
  • Published on: 1996-05-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x 1.00" w x 5.25" l, .75 pounds
  • Binding: Paperback
  • 372 pages
Features
  • Great product!

Amazon.com Review
Women considering hormone replacement therapy (HRT) for menopause symptoms and health benefits should read this controversial, provocative book first. "Advertising and research dollars are spent trying to convince women that estrogen will cure everything from heart disease to Alzheimer's," writes John R. Lee, M.D., "but there is scant evidence for any of these claims and reams of evidence that synthetic estrogens are highly toxic and carcinogenic." Lee has studied the research and concludes that estrogen is not the magic bullet for protection against heart disease and osteoporosis, nor does it retard aging. Natural progesterone, instead, puts postmenopausal women's hormones in balance, says Lee. He cites study after study that indicates that natural progesterone, obtained in cream form, delivers what the usual HRT only promises.

"Menopause as a disease has been largely fabricated by physicians and the pharmaceutical industry," says this leader of a "quiet but powerful revolution" regarding HRT. What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor. Highly recommended. --Joan Price

Most helpful customer reviews

92 of 98 people found the following review helpful.
Comprehensive in scope except for one very important point
By transfigurare@msn.com
This book opened my eyes to the bias that American doctors have against using natural progesterone, and the authors taught me almost everything I now know about this subject; however, they left out one extremely important point. When a patient needs progesterone, her hormone levels must be professionally tested by using a revolutionary new type of blood test or salivary test. Then, their doctor can prescribe the correct amount of natural progesterone to use and also proceed to monitor her blood levels. Hormones are very powerful and should be used under the guidance of a medical doctor who is familiar with the proper protocol. Over the counter creams can be a quick fix, but they are presently unregulated. Would you prescribe a band-aid for someone who really needs stitches in order to heal their wound? The answer, of course, is, "No!". Yet, Dr. Lee and Virginia Hopkins neglect to mention anything about the necessity of being tested and having your hormone levels monitored by a trained professional.
As the above authors state, most women in the United states are oblivious to the importance of maintaining the correct level of progesterone all the way through their premenopausal, perimenopausal and menopausal cycles. However, for some reason Dr. Lee ignores the following extremely pertinent information: "The revolutionary discovery of radioimmunoassay blood tests changed the method of measuring female hormones, because blood samples could be used with greater accuracy. To the surprise of PMS workers, this method showed that low progesterone blood levels were not necessarily associated with PMS." (Dalton, Katharina,M.D.: "Once a Month", Publishers group West, 1700 Fourth Street, Berkley, CA, 94710. Copyright 1999, p.86)The receptors that carry the progesterone to the cells may not be doing their job. Then, no matter how much progesterone one takes, there will still be medical problems in the patient. A patient who follows Dr. Lee's advice and merely begins using a progesterone cream without knowing if she needs it or not could be ignoring a very real need for medical care.
Also, radioimmunoassays "are valuable in determining the absorption of natural progesterone administered by various methods. Volunteers are tested in their follicular phase, one month with no progesterone and a subsequent month with progesterone either by injection, vaginal or rectal suppository, orally or through the skin. These tests have revealed marked differences, with the best absorption being by intramuscular injection, good absorption vaginally and rectally, and poor absorption through the skin (creams)and orally.(Ibid.p.87)
Supplementing a lack of progesterone is not something that should be left in the hands of the over the counter companies that want to increase their sales of their OTC creams. The medical community, including doctors like Dr. Lee and his colleagues, needs to stress the importance of monitoring the process of supplementation with blood tests every 6 months---a process leading to correctly prescribed amounts of natural progesterone that will truly help a patient in need of professional care!
Unfortunately, this type of medical care is slow in coming in the United States, but it is very popular n Great Britain and Europe. Perhaps, Dr. Lee's next book will include guidelines and even a list of clinics that provide such excellent medical care. However, this book is sorely lacking in any information concerning medically supervised supplementation of natural progesterone in prescribed amounts in its most easily absorbable form: suppositories.

27 of 27 people found the following review helpful.
Good advice - but remember everyone is different
By calvinnme
I was diagnosed with uterine fibroids seven years ago, and through browsing the internet I found out about Dr. Lee and this book. I took his advice, and I must have indeed been progesterone deficient because using the natural progesterone did clear up the fibroids and repair some other problems I was having. Dr. Lee also has other good pieces of advice that most physicians will not talk about in the realm of nutrition and environmental toxins. Especially eye-opening was his discussion of how non-organic meats and milk are full of estrogen due to modern farming methods. In retrospect, he apparently was also right about Premarin, as in the past three years medical trials showed this drug to be so harmful that the test was in fact halted due to its initial findings. Prior to that it was being passed out like candy by physicians to practically all menopausal women. However, I do have an aunt who has been on it for over twenty years, closely monitored, and her quality of life is probably higher because of it. This is because for her, specifically, the drug works without side effects. As for me, as I passed through menopause and continued to take progesterone, it began to cause problems for me. My blood pressure went up, I was constantly hyper, I had palpatations, and my blood sugar went up and down like a roller coaster. I took a saliva test for my hormones, and my progesterone was off the charts. The nutritionist I was working with said to stop the progesterone immediately. She also told me that although natural progesterone is a godsend to many women, there are some, like me, that are very sensitive to the cortisol related to progesterone and have the woes I described. Within three months of quitting the progesterone, everything returned to normal with the exception of my thyroid, which still requires supplementation to this day, three years later. I guess the moral to this story is that there is always something out there - whether it be a pharmaceutical or a natural product- that helps some people. Progesterone is one of those natural products, but please monitor yourself with regular hormonal saliva tests to insure that you personally are in balance. It's just too bad that proponents of natural cures and traditional physicians have to look at each other as enemies and not realize that both have something to add to the quality of life.

55 of 60 people found the following review helpful.
Owner's Manual for Mature Female Body
By Renee Thorpe
Women over the age of 35 all need to read this book. Fortunately, the MD who wrote it keeps the technical language simple. Dr. Lee is not a slave to any drug company, and his personal research covers a long period of time. He is very frank about what further research does need to occur... reading this is like talking to a really good, honest doctor.
Sleep disruption, depression, irritability, lack of energy, swelling breasts, and other symptoms may actually be the result of an easily-remedied hormone imbalance. Many do not know that natural hormones, in proper dosage, have no harmful side effects, and thought that prescription HRT (hormone replacement therapy), with its many known risks and side effects, was the only way to combat the ageing process in women. Dr. Lee shows that ALL women can benefit from a very simple natural hormone supplement.
Do not be deterred by the title. Pre-menopausal women need the data in this book.
An excellent explanation of the monthly hormonal cycle is in this book.

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Minggu, 08 Juni 2014

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The most comprehensive book yet on this unique art form. Whether flaunted or hidden, sought as art or curiosity, the tatoo has left its mark on generations. From its beginnings as a pagan ornament to today's popular body art, this book takes an intriguing look at the world of tatoos. 150 photos.

  • Sales Rank: #2107094 in Books
  • Published on: 1994-06-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.13" h x .75" w x 6.13" l, .88 pounds
  • Binding: Paperback
  • 224 pages

Most helpful customer reviews

73 of 79 people found the following review helpful.
"Total Tattoo Book" totally incomplete
By Charissa S. Hamilton
I must start by saying that I am considerably disappointed with this book. The author spends a lot of time boasting about being a "tattooed Jew", tooting her own horn for organizing a tattoo convention in New York, and talking about how "tattooed people are ok!" and "bikers are just like everyone else". There is definately too much chatter and not enough information. The list of tattoo studios in the back of the book is not a very good resource, as the information there is highly likely to change, such as addresses and phone numbers. There are a lot of black and white photos, not "many in color!" as the back of the book claims, and most of the pictures can be found in any number of other books on the subject. The book was inexpensive, and may provide some insight into tattooing in New York, but it lacks substance and isnt worth much more than a quick read.

0 of 0 people found the following review helpful.
I was exteremely disappointed. This book told me nothing on the subject ...
By Jeffrey Sarauer
I was exteremely disappointed. This book told me nothing on the subject of 'how to tattoo'. I do not blame the author, no instead i blame amazon search for bringing this book up as a result to my search

5 of 7 people found the following review helpful.
Guide book to the World of Tattoing--Color Photos, History
By Graham D. Lincoln
This is a great guide to Tattoo culture, history, styles, effects upon society, et al. Also included is a listing of Tattoo shops all-over the world. Of course, this listing is outdated, but should give anyone with Internet access all they need to get started. For instance, "Tattoo Charlie's" is a famous Louisville, KY based shop that only had a few branches, when this book was written. Now, however, Tattoo Charlie's has spread all-over Louisville, Southern Indiana, etc.
At the time this book was written, Tattoing was illegal in IN. Now, we have numerous shops available, which can be found by a web search, or asking-around.
Although this book is out-of date, it contains a concise history of the Tattoo, the people who get tattooed, various methods of tattoing, many black and white photos, and a middle section of Full-Color photos. This book is loaded with pics and includes photos of famous tattooed individuals. At the time this book was written, every other Holllywood star did not have a Tat, so it was interesting, circa the creation of the book. Consider this a "Pre Dennis Rodman -era" Tattoo book.
The Total Tattoo book even covers the implications of "Cosmetic Tattooing."

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Sabtu, 07 Juni 2014

>> Get Free Ebook Fire in the Soul: A New Psychology of Spiritual optimism, by Joan Borysenko

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Fire in the Soul: A New Psychology of Spiritual optimism, by Joan Borysenko

The author of the New York Times bestseller Minding the Body, Mending the Mind reveals the power of spiritual optimism: a philosophy that sees life crises as opportunities for personal growth and spiritual transformation.

  • Sales Rank: #1073006 in Books
  • Published on: 1994-07-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.99" h x .58" w x 5.00" l, .61 pounds
  • Binding: Paperback
  • 256 pages
Features
  • ISBN13: 9780446670159
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

From Publishers Weekly
Difficult and tragic events, stresses Borysenko ( Minding the Body, Mending the Mind ), need not ruin our lives. They often bear the seeds of transformational healing and spiritual awakening--if we are willing to receive them and shed old beliefs. In a collection that draws on anecdotes, therapeutic practice, ancient parables, myths and Bible stories, Borysenko guides the reader through "dark nights when our souls are on fire" and toward optimism, affirming the conviction that pain can be a catalyst for growth. Inspirational verse, quotations and biblical passages comprise a final chapter, "Night Lights," and a list of resources is also provided. Practical and contemplative, and giving psychology and spirituality due concern, this book should be a welcome addition to New Age psychology.
Copyright 1993 Reed Business Information, Inc.

From Kirkus Reviews
More well-meaning New Age psychopop from the author of Guilt is the Teacher, Love is the Lesson (1990), etc. According to psychologist Borysenko, who tends to gush, her ``soul has burned with the question why''--specifically, why does God allow suffering? The answer is found in this, as she puts it, ``extraordinarily special'' book that offers a ``new and much needed psychology'' of healing--new, that is, if one has never cracked open a self-help book or watched Oprah, Phil, or Sally. Borysenko's basic premise is, in fact, as old as the hills: that suffering is ``an opportunity for soul growth.'' She tries valiantly to situate this idea in world religious thought, but she constantly mangles her sources--for instance, repeatedly misreading John of the Cross's ``dark night of the soul,''which refers to an aridity that comes in advanced stages of contemplation, as equivalent to psychological disorders (in Borysenko's own case, a childhood bout with compulsive-obsessive disorder). On the other hand, Borysenko does know her transpersonal psychology, and the book teems with condensations of the ideas of Larry Dossey, John Bradshaw, Stanislav Grof, et al., as well as innumerable plugs for Borysenko's earlier volumes. Despite minor differences, all these writers broadcast the same idea: that spiritual growth is possible but takes effort, including the overcoming of fear, addiction, and other deep-seated traumas. As for methodology, Borysenko seems fond of women's confessional groups, men's drumming groups, and, above all, past-life therapy (we travel back to medieval Britain, among other locales). She's keen on meditation as well, and offers a watered-down, de-Christian-ized version of centering prayer, and a watered-down, de-Buddhist-ized version of walking meditation. This fire in the soul may warm already converted New Agers, but most others will find it wan comfort indeed. -- Copyright ©1993, Kirkus Associates, LP. All rights reserved.

About the Author
Joan Borysenko, PhD, a respected scientist and therapist, is president of Mind/Body Health Sciences, Inc. She is an internationally known speaker and consultant in health and spirituality, integrative medicine and the mind/body connection. She is the author of many books, including the New York Times bestsellers Minding the Body, Mending the Mind and The Power of the Mind to Heal.

Most helpful customer reviews

25 of 26 people found the following review helpful.
Lukewarm . . .
By A Customer
Joan Borysenko's book, Fire in the Soul, is a fairly decent book, but on which I feel is redundant of some of her previous books.
There's more meditations in this one, and even more psychological background and information. What's more, she tries to expand a bit on the spiritual theme. I like the fact that she mixes psychology with spirituality, and this would be a fine book if she didn't write it already. This book is more or less, Guilt Is The Teacher, Love Is The Lesson, all over again. She restates many stories and themes from that book in this one, and she even touches upon her other book, Minding the Body, Mending the Mind. She goes a bit further in the spiritual vein by exploring the idea of reincarnation, and her own personal experiences with this subject. Besides that, much of this was read before if you have read her other books.
If you haven't read her other books, you may very well enjoy this one. However, for me, one of the shining points in this book was the sections titled: Night Lights. This is a section on some ancient sayings and lyrical prose, and I found many of these saying quite inspirational.

24 of 25 people found the following review helpful.
Very highly recommended
By C. Penn
Friends have been telling me for years that I am entirely too pessimistic. With an eye toward changing, I searched the local bookstore shelves a book that presents a balanced spiritual optimism. FIRE IN THE SOUL by Joan Borysenko, Ph.D seemed to meet my needs exactly. Certainly the concept that every difficult experience provides an opportunity for soul growth is not new to me. But Borysenko has a gift for presenting familiar material in a way that is refreshing and revitalizing as she points to the paths that allow the pain of soul making to lead to deep healing.
One of the most profound concepts of FIRE IN THE SOUL is that it is the stories that we tell ourselves that determine how we recover from painful experiences. Pessimism, believing that we have done bad things for bad things to happen, leads to depression and powerlessness. Optimism, accepting that bad things happen to good people but present an opportunity for growth, leads to deep healing. Like one woman in the book states, "This is the role I've been given to play. I'm going to do it as consciously and gracefully as I can."
Personal anecdotes, case histories, and various spiritual readings combine in a powerful tool for healing in FIRE IN THE SOUL. I began working my way through the book several months ago as I underwent a terrible spiritual crisis. As the fires of transformation have burned their ways through my life, Borysenko's confirmation of spiritual truths that I have long held has provided the lifeline needed to endure and even flourish despite profound challenges. Certainly it is an imperfect book, with an over abundance of references aimed to encourage the reader to buy Borysenko's previous book. And many of the concepts are quite familiar. Yet Borysenko's gift for weaving text that speaks to the soul and inspires transformation makes FIRE IN THE SOUL a powerful spiritual tool. FIRE IN THE SOUL comes very highly recommended.

14 of 15 people found the following review helpful.
This book helped during a very difficult time
By A Customer
I read this book during the recent hospitalization and subsequent passing of my wife. In the course of dealing with death and dying, I experienced what I would call a spiritual awakening. This book helped provide a context for some of what I was experiencing and was actually a source of incredible comfort. I'm in the process of re-reading this book now & again find it helpful and affirming for the spiritual path I now find myself to be on.

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DARE TO BE PAIN-FREE!

Are you one of the millions of Americans who suffer from chronic pain? Whether your problem is arthritis or back pain, TMJ or PMS, migraine or fibromyalgia, there's a solution that has worked for thousands. This powerful, comprehensive, four-pronged approach embraces proven techniques from sources ancient and modern, East and West. The lifework of a nationally renowned pioneer in integrative medicine, THE PAIN CURE attacks pain with:
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  • Sales Rank: #789660 in Books
  • Published on: 2000-05-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x 1.06" w x 5.25" l, .0 pounds
  • Binding: Paperback
  • 432 pages

From Library Journal
Khalsa (Brain Longevity, LJ 5/1/97), an integrative medicine specialist, is credited with developing "the first holistic pain management program in the southwestern United States," combining medication, nutrition, physical therapies, and mental and spiritual approaches. This book begins with an overview of the mechanism of pain and how it can initiate chronic pain or chronic pain syndrome, a difference the author explains. Next, Khalsa devotes a chapter to each aspect of his program. Additional chapters focus on specific painful conditions (arthritis, fibromyalgia, headache). The appendixes use line drawings to illustrate exercises involving meditation, yoga, breathing, and weight training. A short list of resources and recommended readings is included. Khalsa uses statistics and scientific studies liberally, but no references validate his statements. Individuals desperate to rid themselves of pain will find good information on combining traditional medical and alternative approaches, but references to "cures" and "spectacular results" may leave some skeptical. Recommended for public or consumer health libraries where there is a demand for alternative health titles.ALisa McCormick, Jewish Hosp. Lib., Cincinnati
Copyright 1999 Reed Business Information, Inc.

From Booklist
First, the authors of the enthusiastic Brain Longevity (1997) want you to learn how to experience pain without suffering. Writing in the first-person voice of physician Khalsa, they discuss methods for gaining control of rather than giving in to pain. Khalsa's four levels of handling chronic pain involve nutritional therapy, physical therapy, medications, and mental and spiritual control. Since acute pain is a symptom and chronic pain a disease, the patient with acute pain should promptly consult a doctor so that therapy begins before the problem becomes ingrained. Khalsa underlines the importance of serotonin, L-tryptophan, acupuncture, exercise, homeopathic remedies, cognitive therapy, and stress reduction. He inveighs against doctors who are afraid to give a patient a sufficient amount of a painkiller because they fear professional investigation, making the patient addicted, or unwittingly causing death. Regarding his patients as thinking and feeling individuals, Khalsa seeks to help them humanely and, perhaps more important, to show them how to improve their conditions by themselves. William Beatty

Most helpful customer reviews

15 of 15 people found the following review helpful.
"The Pain Cure" is a Valuable Resource for Pain Sufferers
By A Customer
I have had two neck fusions and also suffer from fibromyalgia. I found Khalsa's book extremely helpful and easy-to-read. He offers well-rounded advice for chronic pain sufferers. The most helpful aspect of the book for me was his explanation of the causes of chronic pain and how we can help to control it. I was so glad to get an explanation of the causes of chronic pain, as most doctors do not take the time to explain this. Just by gaining an understanding of how the "pain cycle" works, I was able to relax and found that my pain level has decreased. The author also includes a multitude of ways to relieve and rise above the pain, such as exercises, yoga, nutrition, acupuncture, medications (both pharmaceutical and natural), and meditations and spiritual healing. This book is a helpful, holistic approach to chronic pain management. Included is an appendix with resources for further reading and places to obtain vitamins and various products suggested in the book. I find it to be an encouraging and valuable resource.

15 of 15 people found the following review helpful.
the pain cure
By Candice King Palgut
I have been a chronic pain patient for 10 years. I cried when I read the opening chapter of this book because someone FINALLY understood how I felt and what I was going through. This book has made a differnece in my life. I now understand the pain process and how my body handles it. I have learned strategies for coping and living a fuller life. This is the third copy of the book I have bought for a friend who needed it as well. Everyone who either suffers from chronic pain or has someone close to them who does, needs to read this book.

18 of 19 people found the following review helpful.
Best Pain Control book to date!!!!!!!!!
By jerudow@yahoo.com
I have Crohn's disease and several complications thereof. I have been searching for hope and answers for years. This book has been one of the most helpful, empowering things to come along for me. It doesn't claim to have all the answers but instead humbly offers an emormous amount of information and "tools" for controlling pain. I have found it very comprehensive and enlightening and would love to talk about it with other readers. If interested please contact me!

See all 19 customer reviews...

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