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This workbook is based on the author's popular workshops and expands more upon the wisdom provided in her best sellers Simple Abundance and Something More.
- Sales Rank: #178939 in Books
- Color: Other
- Brand: Unknown
- Model: 1629398
- Published on: 2000-04-01
- Original language: English
- Number of items: 1
- Dimensions: 10.75" h x .75" w x 8.50" l, 1.45 pounds
- Binding: Paperback
- 288 pages
- The Simple Abundance Companion: Following Your Authentic Path to Somthing More
Amazon.com Review
Before Simple Abundance was a bestselling book, it was a highly successful workshop taught by author Sarah Ban Breathnach. Returning to the workshop format, Ban Breathnach has written this workbook-style companion guide. Devised as a month-by-month course, this 12-chapter book offers reflective lessons on topics such as "Choice As a Spiritual Gift," "The Love of Play," and "Sacred Connections." At the end of each chapter Ban Breathnach lists "Soul Assignments," which include penetrating questions alongside lighthearted assignments: going on "creativity excursions" or learning to "color outside the lines" of life.
Ban Breathnach possesses a contagious playfulness that permeates the book's workshop structure. Critics call her frivolous, but fans call her inspirational. Even her resources promise a good time, including her amusing appendix on "Cinematherapy," which lists suitable movies for every chapter. (For example, chapter 3, "Romancing the Soul," could be enhanced by watching Love in the Afternoon or A Man and a Woman.)
"Consider this workbook a personal tutorial," she writes. "Just you and me.... But please let's think girls' night out instead of study group as we sift and sort. Gratefully, I've finally learned to choose fun over earnestness any day of the week, and I'm not going back. How about you?" Not a chance, Sarah. Not a chance. --Gail Hudson
From the Back Cover
"In the beginning, Simple Abundance was the workshop, not the word. In this new book, I've culled a year's worth of lessons for us to ponder, mull over, meditate upon, work through, and hopefully process...so we can enjoy the life that's waiting for us."
Before Simple Abundance and Something More became New York Times bestsellers helping millions of women discover their authentic selves, author Sarah Ban Breathnach was running workshops that actively guided and inspired others onto the Simple Abundance path. Now Sarah re-creates the heart of these workshops on the page, bringing their essence to women everywhere.
"Some of these spiritual lessons are ones I've embraced, embodied, and swear by. Others are the ones that try my soul during the day and haunt me during dark nights. I consider them spiritual secrets meant to be shared."
In twelve chapters, one for every month, here is a whole year of soulcraft. From gratitude to play, from connecting to the sacred to facing your fears, Sarah provides thoughtful exercises, explorations, excursions, and other creative, pragmatic, hands-on ways to probe your deepest feelings to reveal your authentic self.
"Consider this workbook a personal tutorial. Just you and me. Maybe add a few of your closest pals. But please, let's think girls-night-out instead of study group as we sift and sort. Gratefully I've finally learned to choose fun over earnestness any day of the week and I'm not going back. How about you?"
-- Sarah Ban Breathnach
About the Author
Sarah Ban Breathnach is the founder of the Simple Abundance Charitable Fund. She is the author of A Man's Journey to Simple Abundance, the bestselling Simple Abundance: A Yearbook of Comfort and Joy, and Something More: Excavating Your Authentic Self.
Most helpful customer reviews
128 of 135 people found the following review helpful.
Deliciously self-nurturing
By Stephanie Kreiner
As in her other books, Sarah lovingly encourages the reader to spend some well-deserved time finding out about herself, her world and available resources to enrich and enlighten. Plenty of room in the margins to take notes and record ideas which are very likely to surface in this well thought out and exquisitely written book.
190 of 205 people found the following review helpful.
An At-Home Workshop to Find Your Authentic Self
By Donna
Ever since starting on the SIMPLE ABUNDANCE journey with Sarah Ban Breathnach's first book, I have longed for an opportunity to learn one-on-one from the Queen of simplicity and authenticity. We may not be able to meet Sarah face-to-face, but now anyone can enjoy a workshop atmosphere in the comfort of her own home. Women caught up in the day-to-day deluge of deadlines, appointments, and commitments can now curl up with a pillow and excavate their authentic self. I highly recommend this book to anyone who wants to savor their life instead of living in a blur.
197 of 205 people found the following review helpful.
Another winner!
By A Customer
Guess I'll make it a unanimous (so far) 5 star rating for Sarah's latest. Like her other stand-alone books, it's filled with pithy humor, undeniable wisdom and gentle guidance--like having a "big sister" to guide you through the journey of self-discovery, sharing equal parts of joy and sorrow, pain and growth. Designed with the idea that each of the 12 chapters takes one month, to be completed in one year, I'd say that's about right. It isn't a workbook to rifle through, but one to relish, savor, ponder and ultimately digest. Thank you, Sarah, for yet another book to help in the excavation process of our Authentic Selves. The sharing of your talents has made us ALL the more richer.
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