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Organised by the stages of a woman's life, this handbook offers both Western and Chinese interpretations and therapies for common health concerns and proven complementary treatments. It covers exercise, diet, mental exercises and acupuncture.
- Sales Rank: #1813584 in Books
- Color: Multicolor
- Published on: 1997-09-01
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .93" w x 5.98" l, 1.31 pounds
- Binding: Paperback
- 416 pages
- ISBN13: 9780446672719
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
About the Author
Jason Elias is founder of the Integral Health Associates in New Paltz, New York.
Katherine Ketcham is also the co-author of "Under the Influence", "The Spirituality of Imperfection", "Beyond the Influence", "The Power of Empathy", and other books.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Useful and inspirational guide
By Emily J. Morris
While I've skimmed other books pertaining to alternative/complimentary therapies as well as the nature of women, this has to be the first book that has provided a solid look at specifically female health. With a mainly Traditional Chinese Medicine approach, the book looks at the whole of the woman in regardes to the stages of a woman's life.
I love the organization of this book, with its background on feminine healing and the affinities before tackling health of each life stage. The writing is clear, the material easy to understand.
Though the book targets a few specific ailments, I do wish more was covered. There's also a little too much detail on acupuncture that didn't seem to fit with an introductory text. But the appendixes are wonderful and provide plenty of further information. One of my favorite aspects was the inclusion of traditional stories used to back up ideas.
All in all, I believe this is a great book for women with its approach to health.
5 of 5 people found the following review helpful.
Excellent book
By Shana
I am 17, and bought this book to learn more about growing into a beautiful (spiritually speaking) healthy woman, inside and out. I've learned a great deal from this brilliant book, and would recommend it to anyone, male or female, who wants to learn more about themselves or the women around them. It's a wonderful learning expierience.
1 of 1 people found the following review helpful.
Five Stars
By Jesse Heid
One of my most beloved books.
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