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Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.
- Sales Rank: #428505 in Books
- Published on: 1995-12-01
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .63" w x 5.25" l, .45 pounds
- Binding: Paperback
- 228 pages
Most helpful customer reviews
38 of 38 people found the following review helpful.
smart, inspiring, clear and practical -- excellent resource!
By j.k. mcneeley
i found this book to be just what i needed, both for myself (insomnia, back pain) and the people i work with in my practice (psychotherapy). it gave me enough information and examples to inspire confidence, both in the tool of guided imagery and in myself as its practitioner. i use the scripts. at first i wouldn't veer from them, but now i do, because i got very comfortable from having the printed guidelines to take off from. i also think it's very well written and intelligent, but with some humor and humanity. i keep referring back to it. i expect i'll be using it for a long time.
i would say this book is good for people who want to use guided imagery for themselves or apply it to others. one of my friends used it to help her child get over night fears.
it's definitely worth every penny.
0 of 0 people found the following review helpful.
Get this book. It won't gather dust!
By Larry Phd
Excellent book. Guided Imagery can also be used for specific hypnotic inductions I have used it almost daily with a number of patients.
0 of 0 people found the following review helpful.
Four Stars
By elizabeth rinda
Excellent reference when introducing clients to guided imagery.
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